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31. Season 1 Recap: Building Confidence + What’s Next for Yoga Teacher Confidential
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In this episode, I’m celebrating 31 episodes of Yoga Teacher Confidential by looking back at what we’ve covered in season 1—an entire season focused on building confidence as a yoga teacher. From centering your students to handling nerves and dealing with difficult moments, we’ve built a foundation to support your teaching for the long haul.
I’ll revisit key lessons, like:
- Why you’re the guide, not the hero
- How to reframe student walkouts
- The power of learning names
- What blank expressions really mean
- Why consistency matters more than variety
Then, I share what’s coming next: a shift from a rigid seasonal format to a more fluid, responsive release schedule. I’ll still be touching on themes like classroom management, studio dynamics, and career growth—but now with the freedom to respond to your questions and insights in real time.
This episode marks a turning point, and I couldn’t be more grateful to have you along for the ride. Here’s to growing together in confidence, one class at a time.
* Scavenger hunt: if you're watching this on Spotify as a video podcast, you'll notice my "safe word" that I missed while editing—the first one to comment there with the correct word will win a prize!
Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!
For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:
And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.
Chapters
1. 31. Season 1 Recap: Building Confidence + What’s Next for Yoga Teacher Confidential (00:00:00)
2. Season One Recap: Building Confidence (00:00:45)
3. Key Takeaways for Your Confidence (00:01:06)
4. Practical Tips for Yoga Teachers (00:02:24)
5. The Positive Spiral of Confidence (00:05:14)
6. Future Plans and Preview (00:05:50)
7. Engagement and Community: Request a Topic (00:08:09)
36 episodes
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