Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Andrea Ferretti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Ferretti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Yogaland Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork
Manage episode 483837263 series 2484661
Content provided by Andrea Ferretti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Ferretti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if everything you’ve learned about pranayama tells only half the story?
In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Yoga and Patanjali’s Raja Yoga. These lineages share a goal—liberation through practice—but their breathwork techniques, underlying philosophies, and mechanisms of transformation couldn’t be more different.
Whether you’re a yoga teacher, a teacher-in-training, or a student curious about the deeper roots of breathwork, this talk will help you understand:
• Why pranayama in the Hatha Yoga tradition focuses on energy, purification, and awakening Kundalini
• Why Patanjali’s approach to pranayama emphasizes stillness, subtlety, and inner quiet
• How each tradition views the purpose of pranayama in relation to the mind, body, and spirit
• What these differences mean for your breathwork practice and teaching today
This lecture is excerpted from Jason’s online Pranayama Teacher Training, a comprehensive course that combines modern science and traditional wisdom to help yoga teachers build confidence in teaching breathwork.
🧘♂️ Learn more about Jason’s Pranayama Teacher Training here: jasonyoga.com/breathwork
🔍 Key Topics Covered:
• Pranayama in Hatha Yoga vs. Patanjali’s Yoga Sutra
• The role of kundalini, nadis, and chakras in traditional breathwork
• Patanjali’s model of liberation through stillness of mind
• The purpose of breath control (pranayama) in classical yoga
• How to apply these insights in modern yoga classes and teacher trainings
ABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:
✅ Train to become a yoga teacher with Jason's 200-hour Yoga Teacher Training: jasonyoga.com/200
✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: jasonyoga.com/300
✅ The Essential Guide to Yoga Anatomy Online Course: jasonyoga.com/anatomy
✅ The Art of Teaching Beginners Online Course: jasonyoga.com/beginners
✅ The Art of Yoga Sequencing Online Course: jasonyoga.com/sequencing
✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter
Hosted on Acast. See acast.com/privacy for more information.
407 episodes
Share
Manage episode 483837263 series 2484661
Content provided by Andrea Ferretti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Ferretti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if everything you’ve learned about pranayama tells only half the story?
In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Yoga and Patanjali’s Raja Yoga. These lineages share a goal—liberation through practice—but their breathwork techniques, underlying philosophies, and mechanisms of transformation couldn’t be more different.
Whether you’re a yoga teacher, a teacher-in-training, or a student curious about the deeper roots of breathwork, this talk will help you understand:
• Why pranayama in the Hatha Yoga tradition focuses on energy, purification, and awakening Kundalini
• Why Patanjali’s approach to pranayama emphasizes stillness, subtlety, and inner quiet
• How each tradition views the purpose of pranayama in relation to the mind, body, and spirit
• What these differences mean for your breathwork practice and teaching today
This lecture is excerpted from Jason’s online Pranayama Teacher Training, a comprehensive course that combines modern science and traditional wisdom to help yoga teachers build confidence in teaching breathwork.
🧘♂️ Learn more about Jason’s Pranayama Teacher Training here: jasonyoga.com/breathwork
🔍 Key Topics Covered:
• Pranayama in Hatha Yoga vs. Patanjali’s Yoga Sutra
• The role of kundalini, nadis, and chakras in traditional breathwork
• Patanjali’s model of liberation through stillness of mind
• The purpose of breath control (pranayama) in classical yoga
• How to apply these insights in modern yoga classes and teacher trainings
ABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:
✅ Train to become a yoga teacher with Jason's 200-hour Yoga Teacher Training: jasonyoga.com/200
✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: jasonyoga.com/300
✅ The Essential Guide to Yoga Anatomy Online Course: jasonyoga.com/anatomy
✅ The Art of Teaching Beginners Online Course: jasonyoga.com/beginners
✅ The Art of Yoga Sequencing Online Course: jasonyoga.com/sequencing
✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter
Hosted on Acast. See acast.com/privacy for more information.
407 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Yogaland Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
