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How to Protect Yourself from the Guilt of Saying No

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Manage episode 475726491 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

FrogFest Virtual 2025
Join Rachel along with Graham Allcott and Dr Sarah Coope, on 7th May, 2025.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 475726491 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

FrogFest Virtual 2025
Join Rachel along with Graham Allcott and Dr Sarah Coope, on 7th May, 2025.

  continue reading

204 episodes

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