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How to Protect Yourself from the Guilt of Saying No
Manage episode 475726491 series 2655994
Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Escape the Urgency Trap masterclass
A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.
210 episodes
Manage episode 475726491 series 2655994
Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Escape the Urgency Trap masterclass
A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.
210 episodes
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