Go offline with the Player FM app!
How to Protect Yourself from the Guilt of Saying No
Manage episode 475726491 series 2655994
Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
FrogFest Virtual 2025
Join Rachel along with Graham Allcott and Dr Sarah Coope, on 7th May, 2025.
204 episodes
Manage episode 475726491 series 2655994
Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
FrogFest Virtual 2025
Join Rachel along with Graham Allcott and Dr Sarah Coope, on 7th May, 2025.
204 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.