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The ROOT CAUSE Of Trauma And Why You FEEL LOST In Life With Deb Krier
Manage episode 465245795 series 3321423
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Let’s start with a simple definition. Trauma isn’t just about huge, life-altering events—it’s also about the small but significant experiences that leave a mark on us emotionally, mentally, or even physically. Trauma can look like growing up feeling unseen, experiencing rejection, or even a series of smaller moments that chipped away at your confidence. In this episode, Deb Krier joins the conversation to share her journey of resilience and how trauma—both big and small—can shape our lives. So many of us walk around carrying unaddressed trauma, not realizing how much it affects our relationships, our choices, and even how we see ourselves.
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