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Let's Talk: Doing the Work & Healing Ourselves with Total Wellness Coach & Ayurveda Teacher, Anna Lawrence
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As an emotional and spiritual health coach, my passion is to help people unlock their feel good. Feel good isn't "happy all the time" utopia; instead, I create opportunities for you to find out what your unique "feel good" blueprint is and strategically work toward integrating it into your life. Life is GOING to happen--I help you be ready for it when it does.
In this episode, we're diving into some REAL TALK about DOING THE WORK in order to promote personal growth and healing on a deeply personal level with Coach & Ayurveda Teacher, Anna Lawrence. Get a pen and paper ready to take some notes!
1. Anna's Bio: Find her on TikTok & Instagram
Anna is a traveler, learner, Total Well-being Coach, and teacher of Ayurveda and Primordial Sound Meditation. After spending most of her adult years dealing with chronic fatigue, she knew she had to find something that would keep her fatigue at bay without having to sacrifice the lifestyle she wanted. She completed the Chopra Ayurvedic Health, Meditation, and Total Well-being Coach certifications with the hope to learn more about holistic healing and truly found peace and an expanded state of awareness within herself. She hasn’t looked back since.
She’s here to show you that you can seek mind-body balance, too. She went from feeling out of alignment every day to knowing there is a holistic solution to living a happy, healthy, and energetic life.
2. Grab her FREE GOODS & a 10% discount just for listening to this podcast today for her Fatique Freedom course:
Complimentary AO EZ Scan (What is the AO Scanner?)
Fatigue Freedom Ayurvedic Health Course (Use code FEELGOOD to save 10%!)
Pay What You Can Coaching Application
Check out her FAVORITE ALBUM: Caamp, Lavender Girl
3. Other things we chatted about in this episode!
Discover your Dosha type (Ayurvedic Body Type)
The Work by Byron Katie
3. Go to my Linktree to access the full LIVE video of this episode and a free template to help you begin your own journey to self-awareness and personal growth.
Please find me at all the places below. Looking forward to "seeing" you soon.
Instagram: @real.life.by.heather
FB: @writingreallife
TikTok: @letsfeelgoodnow
Website: www.LetsFeelGoodNow.com
Go and get all the goods on my Linktree. Everything--Writing Prompts, Podcasts and recent Lives--are right there for you!
As always, thanks for listening :)
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