Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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331: Finding Peace In Complicated Living
MP3•Episode home
Manage episode 480858066 series 2665652
Content provided by You Can Sip With Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Can Sip With Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, we’re joined by Colleen’s close friend, business coach, and spiritual guide, David Salo. Dave shares powerful tools and insights to help us better understand ourselves, stay grounded, and navigate life with more clarity and peace. We dive into personality assessments, meditation, spiritual healing, grounding practices, tuning into our inner knowing, and uncovering our core values. Colleen also opens up about her personal journey working with Dave—where it began and where it’s headed. Plus, we’ve got a special giveaway! One lucky listener will win a you can sip. with us coaching package with Dave. Don’t miss it!
https://soundcloud.com/user-635303437/sets/grounding-meditations
https://throughlineinstitute.com
http://www.linkedin.com/in/dsalo
https://soundcloud.com/user-635303437/sets/grounding-meditations
https://throughlineinstitute.com
http://www.linkedin.com/in/dsalo
336 episodes
MP3•Episode home
Manage episode 480858066 series 2665652
Content provided by You Can Sip With Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Can Sip With Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, we’re joined by Colleen’s close friend, business coach, and spiritual guide, David Salo. Dave shares powerful tools and insights to help us better understand ourselves, stay grounded, and navigate life with more clarity and peace. We dive into personality assessments, meditation, spiritual healing, grounding practices, tuning into our inner knowing, and uncovering our core values. Colleen also opens up about her personal journey working with Dave—where it began and where it’s headed. Plus, we’ve got a special giveaway! One lucky listener will win a you can sip. with us coaching package with Dave. Don’t miss it!
https://soundcloud.com/user-635303437/sets/grounding-meditations
https://throughlineinstitute.com
http://www.linkedin.com/in/dsalo
https://soundcloud.com/user-635303437/sets/grounding-meditations
https://throughlineinstitute.com
http://www.linkedin.com/in/dsalo
336 episodes
All episodes
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