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#118 - Releasing Intensity in Relationships and Career

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Manage episode 478397360 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, I’m sharing what it’s looked like to reduce the pressure and urgency I used to bring into two major areas of my life: my relationship and my work. From letting go of perfectionism in partnership, to allowing myself to embrace a season of maintenance in business, this episode is a reflection on how releasing intensity can actually create more ease, connection, and clarity.

Whether you’re navigating a big life change (like a wedding!) or simply noticing that things feel a little too much lately, this is your invitation to pause and reflect on where you can invite in some compassion and be more gentle with yourself.

Mentioned in the episode:

Relationship Anxiety Toolkit Wedding Sale

Additional resources:

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 478397360 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this solo episode, I’m sharing what it’s looked like to reduce the pressure and urgency I used to bring into two major areas of my life: my relationship and my work. From letting go of perfectionism in partnership, to allowing myself to embrace a season of maintenance in business, this episode is a reflection on how releasing intensity can actually create more ease, connection, and clarity.

Whether you’re navigating a big life change (like a wedding!) or simply noticing that things feel a little too much lately, this is your invitation to pause and reflect on where you can invite in some compassion and be more gentle with yourself.

Mentioned in the episode:

Relationship Anxiety Toolkit Wedding Sale

Additional resources:

  continue reading

118 episodes

All episodes

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