What Men and Women Need to Know About Each Other (But Never Learned) ft. Relationship Coach Justine Baruch

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In Episode 44 of Midlife Uncensored, Poppy and E welcome back relationship coach and therapist Justine Baruch for an unfiltered and insightful discussion on relationships, dating, and personal growth. With nearly 20 years of experience helping individuals and couples navigate the complexities of love, communication, and emotional well-being, Justine dives deep into the tools and strategies that can heal, enhance, and transform relationships.

From understanding the biological differences between men and women in stress and communication to unpacking the magic of connection through appreciation and curiosity, this episode offers something for everyone—whether you're single, dating, happily coupled, or in the trenches of relationship struggles.

Highlights include:

• The difference between how men and women process emotions (and why it matters).
• The importance of creating your five non-negotiables for relationships.
• How to reignite passion and intimacy in long-term relationships.
• Why therapy and coaching must work hand-in-hand for true transformation.
• Justine’s “Second Floor Effect” metaphor for navigating conflict.

There’s laughter, wine, and even a little spice as the trio tackle the joys and challenges of midlife relationships with honesty and humor. Don’t miss this episode if you’re ready to level up your personal connections and discover actionable tips for building better relationships.

Be sure to follow us on Instagram (@midlifeuncensored) to share your thoughts, send in your five non-negotiables, and stay up to date on upcoming episodes and events! 🎙️
About Justine:
Justine is a Life and Relationship Coach, now based out of Colorado. With over 20 years of experience, and having coached 1,000's of people, she helps enhance every relationship, including the one with yourself! She can be found on Instagram @justinebaruch and you can engage with her, find her master classes and see what she is up to at her website via this link.

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Chapters

1. Relationship Coaching for Couples and Singles (00:00:00)

2. Discovering Non-Negotiables in Relationships (00:09:45)

3. Understanding and Nurturing Healthy Relationships (00:21:16)

4. Emotional Processing Differences in Men (00:28:23)

5. Gender Dynamics in Relationship Coaching (00:33:49)

6. Navigating Emotional Communication in Relationships (00:43:38)

7. Personal Development and Emotional Intelligence (00:54:31)

8. Therapy vs Coaching (00:58:39)

9. Planning and Closure in Relationship Coaching (01:08:02)