We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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What to do when you panic-A Kids guide. Interview with Lenka Glassman, Psy.D
Manage episode 464804536 series 1061459
Content provided by Edward Plimpton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edward Plimpton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lenka Glassman, PsyD has just published What To Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power
She has also written a book for middle school children How to Master Your Mood in Middle School
She is a clinical psychologist practicing in Bethesda MD and can be found at drlenkaglassman.com
Her workbook fills a much needed gap in helping children with intense feelings that really take over. She delightfully engages her school age audience with using "magic tricks" to tame panic such "magic breathing", and paradoxically doing the opposite of what "panic" wants. Parents will feel more confident handling tough moments after reading this book.
91 episodes
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Manage episode 464804536 series 1061459
Content provided by Edward Plimpton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edward Plimpton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lenka Glassman, PsyD has just published What To Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power
She has also written a book for middle school children How to Master Your Mood in Middle School
She is a clinical psychologist practicing in Bethesda MD and can be found at drlenkaglassman.com
Her workbook fills a much needed gap in helping children with intense feelings that really take over. She delightfully engages her school age audience with using "magic tricks" to tame panic such "magic breathing", and paradoxically doing the opposite of what "panic" wants. Parents will feel more confident handling tough moments after reading this book.
91 episodes
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Similar to Your Anxious Child
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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1k900
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