this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Content provided by Cyndi Krause Liming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Krause Liming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 72: Mindfulness and How to Use it in Your Daily Life
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Content provided by Cyndi Krause Liming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Krause Liming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am going to explain what I learned about mindfulness this week and how I had to put it into use!
Helpful Resources in this Episode
- Check out some funny jokes from last week's episode at www.yddoa.com/71
- For information about mindfulness, check out mindfulness.org
- 7 Mesmerizing Animations to Help You Take a Deep Breath
- Join my Facebook group at www.facebook.com/groups/yddoa
- Check out my website of awesomeness at yddoa.com
- Follow me on Twitter @CyndiLiming or on Instagram @yourddofawesome
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
124 episodes
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Manage episode 250514819 series 2401424
Content provided by Cyndi Krause Liming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Krause Liming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am going to explain what I learned about mindfulness this week and how I had to put it into use!
Helpful Resources in this Episode
- Check out some funny jokes from last week's episode at www.yddoa.com/71
- For information about mindfulness, check out mindfulness.org
- 7 Mesmerizing Animations to Help You Take a Deep Breath
- Join my Facebook group at www.facebook.com/groups/yddoa
- Check out my website of awesomeness at yddoa.com
- Follow me on Twitter @CyndiLiming or on Instagram @yourddofawesome
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
124 episodes
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Similar to Your Daily Dose of Awesome
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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