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BONUS: Why Are Athletes Low-Key Obsessed with Baking Soda?
Manage episode 485041625 series 3588834
Join our Patreon to get monthly bonus episodes! patreon.com/YourDietSucks
This common kitchen staple might boost your endurance—or send you sprinting to the porta potty. In this Patreon-exclusive episode, we break down the science of sodium bicarbonate: what it is, how it works, who should (and shouldn’t) use it, and why it’s become the legal white powder of choice for some elite athletes.
💥 It’s only $3/month to join—and you’ll get:
Monthly bonus episodes like this one
Direct access to Kylee for your nutrition questions
Weekly blog posts
Recipes, stickers, and yes, friendship bracelets 💅
Supporting us on Patreon helps keep Your Diet Sucks going—and helps keep nutrition advice honest, evidence-based, and fun.
29 episodes
Manage episode 485041625 series 3588834
Join our Patreon to get monthly bonus episodes! patreon.com/YourDietSucks
This common kitchen staple might boost your endurance—or send you sprinting to the porta potty. In this Patreon-exclusive episode, we break down the science of sodium bicarbonate: what it is, how it works, who should (and shouldn’t) use it, and why it’s become the legal white powder of choice for some elite athletes.
💥 It’s only $3/month to join—and you’ll get:
Monthly bonus episodes like this one
Direct access to Kylee for your nutrition questions
Weekly blog posts
Recipes, stickers, and yes, friendship bracelets 💅
Supporting us on Patreon helps keep Your Diet Sucks going—and helps keep nutrition advice honest, evidence-based, and fun.
29 episodes
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