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#365 - Monday Motivation: "It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe."
Manage episode 487581529 series 2441427
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a profound quote from the legendary Muhammad Ali that reminds us of the true source of burnout and what really drains our energy day-to-day:
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”
Here are three key takeaways you can expect from this episode:
Discover the importance of identifying and removing the “pebbles” in your life—those small, nagging frustrations that steal your energy.
Learn how to make simple but powerful shifts to stay aligned with your values and goals.
Be inspired by Kristina’s personal practices, like journaling and meal planning, that help keep her energy high and her journey joyful.
Take this opportunity to learn how to shift your focus to what really matters and lighten your emotional load by dealing with what’s draining you.
Listen in and discover how small, intentional actions can help you stay on track and enjoy your journey toward living your dream life, whatever that means to you.
As always, I’d LOVE to hear what you think – and what your pebbles are!
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
See omnystudio.com/listener for privacy information.
456 episodes
Manage episode 487581529 series 2441427
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...
Today, we explore a profound quote from the legendary Muhammad Ali that reminds us of the true source of burnout and what really drains our energy day-to-day:
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”
Here are three key takeaways you can expect from this episode:
Discover the importance of identifying and removing the “pebbles” in your life—those small, nagging frustrations that steal your energy.
Learn how to make simple but powerful shifts to stay aligned with your values and goals.
Be inspired by Kristina’s personal practices, like journaling and meal planning, that help keep her energy high and her journey joyful.
Take this opportunity to learn how to shift your focus to what really matters and lighten your emotional load by dealing with what’s draining you.
Listen in and discover how small, intentional actions can help you stay on track and enjoy your journey toward living your dream life, whatever that means to you.
As always, I’d LOVE to hear what you think – and what your pebbles are!
Have a wonderful week …and remember, it all starts with a dream 💛
Enjoy!
Kristina 💛
Dream Life Founder
See omnystudio.com/listener for privacy information.
456 episodes
All episodes
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