))
Tactical Strategies to Crush Your Goals with Rebecca Fitzsimmons | Ep 112 Your Inside Track to Success
Manage episode 477450190 series 3553134
Content provided by Stewart Kraintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stewart Kraintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Leadership is a “you vs you game.” Winning that game is making sure you’re better than you were yesterday.
Rebecca Fitzsimmons, former NCIS agent turned performance coach, inspirational speaker and author is no stranger to leading people and teams in high-leverage situations to meet challenging goals.
Rebecca joins the podcast this week to share her unique take on leadership, and gives her best tips on self-mastery and how you can become more mentally resilient when it matters most.
In this episode you will learn:
How successful people implement habits and strategies to decompress while keeping themselves engaged on their goals and objectives.
How self-care is an explorative journey, and why it’s important to discover what works best for you.
Why it’s important to get trauma out of your body, through movement and expression.
How you begin to create momentum towards your goals when you take strong committed action.
The purpose that having a strong ‘why’ has in keeping us going towards our goals.
How developing the muscle of regulating our emotions serves us in life.
How leadership starts with yourself, ALWAYS.
And much much more.
Visit Rebecca’s website at https://tacticalharmony.com/
Grab a copy of her book, Unleashed at https://tacticalharmony.com/book
------------
Follow host Stewart Kraintz
Instagram: https://www.instagram.com/stewartkraintz/
TikTok: https://www.tiktok.com/@stewartkraintz
Email: [email protected]
Follow the Podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418
YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videos
Spotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYm
LinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast
113 episodes
Share
