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Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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107 | Overcoming Shame Around Money: How to Break Free and Achieve Financial Freedom

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Manage episode 481364857 series 3573046
Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question? Send me a text.

Money shame often lurks in the shadows of entrepreneurship, especially for women. Whether it shows up as avoiding your bank accounts, undercharging, or feeling like you should be further along, money shame doesn’t mean something is wrong with you. It’s just fear in your money mindset, not your true worth.

In this episode, I’ll show you that your financial numbers don’t define your value. Your worth is not based on your bank balance—it’s based on who you are. Your current finances reflect past beliefs about money, not your potential to create abundance.

You’ll learn practical steps to shift from avoidance to empowerment, starting with money dates—time to reconnect with your finances from a place of curiosity, not judgment. Even just 15 minutes can transform your relationship with money.

Key Takeaways:

  • Understanding money shame is the first step to shifting your financial mindset.
  • Your revenue doesn’t define your worth—true value comes from within.
  • Regular money dates help you get curious, not critical, about your finances.
  • Take one empowered financial decision each week to build confidence.
  • Practice affirming statements like “I am worthy of financial freedom.”

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community.

Connect, share, and learn how to master your money with other women just like you.

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Grab your FREE Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here: https://generatealifewelllived.com/receive-your-human-design-chart

Step 3: Ready to transform your relationship with money and build true financial confidence?

Let’s create a strategy that feels aligned, intentional, and empowering—just for you.

➡️ Schedule your 1-hour Money Mastery Call here: https://generatealifewelllived.com/11-support

Money doesn't have to feel overwhelming. Let's create a strategy that feels nurturing and custom to you.

From my soul to yours,

Erin

  continue reading

Chapters

1. Understanding Money Shame (00:00:00)

2. Detach Your Worth from Numbers (00:02:15)

3. Creating Consistent Money Dates (00:06:04)

4. Taking Empowered Financial Action (00:09:09)

5. Episode Recap and Coaching Invitation (00:12:45)

104 episodes

Artwork
iconShare
 
Manage episode 481364857 series 3573046
Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question? Send me a text.

Money shame often lurks in the shadows of entrepreneurship, especially for women. Whether it shows up as avoiding your bank accounts, undercharging, or feeling like you should be further along, money shame doesn’t mean something is wrong with you. It’s just fear in your money mindset, not your true worth.

In this episode, I’ll show you that your financial numbers don’t define your value. Your worth is not based on your bank balance—it’s based on who you are. Your current finances reflect past beliefs about money, not your potential to create abundance.

You’ll learn practical steps to shift from avoidance to empowerment, starting with money dates—time to reconnect with your finances from a place of curiosity, not judgment. Even just 15 minutes can transform your relationship with money.

Key Takeaways:

  • Understanding money shame is the first step to shifting your financial mindset.
  • Your revenue doesn’t define your worth—true value comes from within.
  • Regular money dates help you get curious, not critical, about your finances.
  • Take one empowered financial decision each week to build confidence.
  • Practice affirming statements like “I am worthy of financial freedom.”

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community.

Connect, share, and learn how to master your money with other women just like you.

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Grab your FREE Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here: https://generatealifewelllived.com/receive-your-human-design-chart

Step 3: Ready to transform your relationship with money and build true financial confidence?

Let’s create a strategy that feels aligned, intentional, and empowering—just for you.

➡️ Schedule your 1-hour Money Mastery Call here: https://generatealifewelllived.com/11-support

Money doesn't have to feel overwhelming. Let's create a strategy that feels nurturing and custom to you.

From my soul to yours,

Erin

  continue reading

Chapters

1. Understanding Money Shame (00:00:00)

2. Detach Your Worth from Numbers (00:02:15)

3. Creating Consistent Money Dates (00:06:04)

4. Taking Empowered Financial Action (00:09:09)

5. Episode Recap and Coaching Invitation (00:12:45)

104 episodes

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