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Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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110 | How to Stop Letting Money Control You and Start Creating Real Financial Confidence

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Manage episode 483700377 series 3573046
Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question? Send me a text.

Does it ever feel like your mood, decisions, or sense of safety are completely wrapped up with your money?

In this episode, we're diving into why money feels so emotionally charged—and how to shift out of fear and into real financial confidence. Money only feels like it’s controlling you because you’ve (unknowingly) handed your power over to it.

Most of us were conditioned to believe that money equals security, success, or even love. So, when we don’t have “enough,” it can trigger shame, fear, or paralysis. That’s not a financial literacy problem—it’s a nervous system and identity conversation.

Here’s what we explore in this episode:

  • Why traditional financial strategies ignore the emotional root of money stress
  • How conditional thinking like “I can’t spend until I feel safe” keeps you stuck
  • What it means to ask: Who am I being with money?
  • The difference between “green light” (aligned) and “red light” (fear-based) financial decisions
  • How to build bridge beliefs that support an empowered money identity
  • Why nervous system regulation is key to financial freedom and long-term wealth

Resources mentioned in this episode:

The Having: The Secret Art of Feeling and Growing Rich by Suh Yoon Lee and Jooyun Hong

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community.

Connect, share, and learn how to master your money with other women just like you.

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Grab your FREE Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here: https://generatealifewelllived.com/receive-your-human-design-chart

Step 3: Ready to transform your relationship with money and build true financial confidence?

Let’s create a strategy that feels aligned, intentional, and empowering—just for you.

➡️ Schedule your 1-hour Money Mastery Call here: https://generatealifewelllived.com/11-support

Money doesn't have to feel overwhelming. Let's create a strategy that feels nurturing and custom to you.

From my soul to yours,

Erin

  continue reading

Chapters

1. Is Money Controlling Your Life? (00:00:00)

2. Understanding Money Attachment (00:02:16)

3. Shifting Your Money Identity (00:04:26)

4. Developing Money Confidence (00:08:36)

5. Practicing Detachment Without Giving Up (00:11:31)

6. Invitation for One-on-One Coaching (00:13:46)

107 episodes

Artwork
iconShare
 
Manage episode 483700377 series 3573046
Content provided by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Got a question? Send me a text.

Does it ever feel like your mood, decisions, or sense of safety are completely wrapped up with your money?

In this episode, we're diving into why money feels so emotionally charged—and how to shift out of fear and into real financial confidence. Money only feels like it’s controlling you because you’ve (unknowingly) handed your power over to it.

Most of us were conditioned to believe that money equals security, success, or even love. So, when we don’t have “enough,” it can trigger shame, fear, or paralysis. That’s not a financial literacy problem—it’s a nervous system and identity conversation.

Here’s what we explore in this episode:

  • Why traditional financial strategies ignore the emotional root of money stress
  • How conditional thinking like “I can’t spend until I feel safe” keeps you stuck
  • What it means to ask: Who am I being with money?
  • The difference between “green light” (aligned) and “red light” (fear-based) financial decisions
  • How to build bridge beliefs that support an empowered money identity
  • Why nervous system regulation is key to financial freedom and long-term wealth

Resources mentioned in this episode:

The Having: The Secret Art of Feeling and Growing Rich by Suh Yoon Lee and Jooyun Hong

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community.

Connect, share, and learn how to master your money with other women just like you.

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Grab your FREE Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here: https://generatealifewelllived.com/receive-your-human-design-chart

Step 3: Ready to transform your relationship with money and build true financial confidence?

Let’s create a strategy that feels aligned, intentional, and empowering—just for you.

➡️ Schedule your 1-hour Money Mastery Call here: https://generatealifewelllived.com/11-support

Money doesn't have to feel overwhelming. Let's create a strategy that feels nurturing and custom to you.

From my soul to yours,

Erin

  continue reading

Chapters

1. Is Money Controlling Your Life? (00:00:00)

2. Understanding Money Attachment (00:02:16)

3. Shifting Your Money Identity (00:04:26)

4. Developing Money Confidence (00:08:36)

5. Practicing Detachment Without Giving Up (00:11:31)

6. Invitation for One-on-One Coaching (00:13:46)

107 episodes

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