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The Readiness Reset: You Don't Need to Bounce Back, You Need a Clear Move Forward
Manage episode 492546777 series 3644461
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Life disruptions signal a need for realignment rather than a reason to pretend everything is fine. When unexpected challenges arise, the Readiness Reset framework provides a path to find your next clear move through honesty and clarity.
• Pretending to be okay drains energy and leads to hitting the wall
• "Bouncing up" rather than "bouncing back" acknowledges what's happened
• Disruption isn't failure—it's a signal that realignment is needed
• The Readiness Reset framework provides flexible guidance in five steps
• Step 1: WHY - Connect to your motivation and what truly matters now
• Step 2: WHAT - Identify what genuinely needs your attention
• Step 3: WHO - Determine who can help and who you can be honest with
• Step 4: HOW - Create a gentler, wiser path forward with new boundaries
• Step 5: NEXT MOVE - Take one small action within 48 hours to build momentum
In the next 48 hours, take just one clear move and let that be the beginning of your Readiness Reset. For more resources on realigning after disruption, visit www.debbiepetersonsspeaks.com.
Chapters
1. Introduction to Navigating Life's Disruptions (00:00:00)
2. The Cost of Wearing the Mask (00:01:41)
3. The Readiness Reset Framework (00:03:26)
4. Five Steps to Clarity (00:04:29)
5. Your 48-Hour Challenge (00:08:56)
6. Closing and Resources (00:10:03)
207 episodes
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