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How Tech Can Support Self-Care Goals
Manage episode 460482574 series 3620833
Content provided by Scarlett Marcel Vantedeschia & Allison Vertiz, Scarlett Marcel Vantedeschia, and Amp; Allison Vertiz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scarlett Marcel Vantedeschia & Allison Vertiz, Scarlett Marcel Vantedeschia, and Amp; Allison Vertiz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How Tech Can Support Self-Care Goals" In this episode, Scarlett Marcel Vantedeschia explores the powerful intersection of technology and self-care. Discover how to turn everyday gadgets into tools for wellness and productivity through transformative personal experiences—like lessons learned from her own experience—Scarlett shares how boundaries and tech shaped her journey to resilience and balance. Whether you’re a professional seeking better focus, an entrepreneur aiming to optimize time, ...
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