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Introduction to Internal Family Systems (IFS) - Book No Bad Parts
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What if every part of you—even the ones you struggle with—deserves compassion?
In this live session, we’ll explore Internal Family Systems (IFS) through the lens of the book No Bad Parts by Richard Schwartz.
Learn how to connect with and heal different aspects of yourself, fostering greater self-acceptance, inner harmony, and emotional freedom.
173 episodes
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