We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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BONUS: Decluttering, Shame and Letting Go of the Shoulds
Manage episode 481520308 series 3533178
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they share what really stuck with them – including how deeply clutter ties into shame, judgement and childhood conditioning. They talk honestly about learning to let go of unrealistic expectations, involving family (with mixed results), and how kindness towards your future self might just be the key to getting things done. Plus, the joy of knowing it's okay to shut the door on the mess... and deal with it tomorrow.
New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
76 episodes
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Manage episode 481520308 series 3533178
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they share what really stuck with them – including how deeply clutter ties into shame, judgement and childhood conditioning. They talk honestly about learning to let go of unrealistic expectations, involving family (with mixed results), and how kindness towards your future self might just be the key to getting things done. Plus, the joy of knowing it's okay to shut the door on the mess... and deal with it tomorrow.
New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
76 episodes
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Similar to You're Wrong About ADHD
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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