Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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BONUS: Feeding the ADHD Brain- What’s Really Going On?
Manage episode 492501660 series 3533178
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your ADHD symptoms could be eased just by changing how and when you eat?
In this bonus episode, Sam and Katie speak with Annika Angelo, nutritional therapist and founder of NutriMind, who specialises in supporting neurodivergent individuals. Together, they explore how eating patterns, nutrient metabolism, and simple changes in diet can impact focus, mood and energy.
Annika unpacks the science behind ADHD brains and blood sugar, the importance of magnesium and vitamin D, and why eating regularly might be more powerful than any supplement. She shares practical, shame-free advice for managing cravings, overcoming food-related task paralysis, and building consistency without perfection.
Whether you forget to eat or binge without realising, this conversation will help you understand what your body is really asking for and how to start listening.
New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
92 episodes
Share
Manage episode 492501660 series 3533178
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your ADHD symptoms could be eased just by changing how and when you eat?
In this bonus episode, Sam and Katie speak with Annika Angelo, nutritional therapist and founder of NutriMind, who specialises in supporting neurodivergent individuals. Together, they explore how eating patterns, nutrient metabolism, and simple changes in diet can impact focus, mood and energy.
Annika unpacks the science behind ADHD brains and blood sugar, the importance of magnesium and vitamin D, and why eating regularly might be more powerful than any supplement. She shares practical, shame-free advice for managing cravings, overcoming food-related task paralysis, and building consistency without perfection.
Whether you forget to eat or binge without realising, this conversation will help you understand what your body is really asking for and how to start listening.
New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to [email protected]
You’re Wrong About ADHD is made in association with APX Content Ventures.
92 episodes
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Similar to You're Wrong About ADHD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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