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Rewriting Your Mondays
Manage episode 480682090 series 3663629
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This Monday might not need more coffee—it might need more clarity. In today’s 5-minute calmcast, we unpack what your Mondays are really mirroring back to you and how to shift the energy without blowing up your life. Plus, I’m giving you a simple daily exercise to start your week from a place of power, peace, and softness.
Prompt of the Day:
What does my life look and feel like 90 days from now if I choose peace, discipline, and softness over chaos?
Want more like this? Join the Calm Circle and get weekly Calm Notes from the Edge delivered to your inbox: [ZenTheFuckOut.com]
#ZenTheFuckOut #MondayMotivation #CalmNotes #SlowLiving #MindsetShift #SoftLife #DailyPrompt #SpiritualDiscipline #PeaceOverPressure #MindfulMondays #SelfRegulation #MorningRituals #EmotionalWellness #ZenPodcast
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