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043. The Person You Have Called Is Temporarily Unavailable – 7 Dimensions of Unavailability for More Peace, Clarity, and Sanity at Work

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Manage episode 476597028 series 3649448
Content provided by stefhuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stefhuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Always reachable, always responsive—at what cost?

In this episode, Dave Flenagan and Zoe Hirsch explore Dr. Stef Huber’s article on why conscious unavailability has become a modern luxury, and how setting boundaries in a 24/7 world can lead to greater clarity, calm, and focus.

Dr. Huber outlines seven dimensions of unavailability, from delaying responses and limiting communication channels to protecting downtime and prioritizing personal space. She emphasizes that these aren’t acts of resistance—but strategies for healthier, more sustainable work and life rhythms.

The article also addresses leadership, calling on managers to model these boundaries themselves and foster cultures that respect focus, recovery, and individuality.

Dave and Zoe discuss how unavailability can be a form of self-respect—and even leadership.

🎧 Listen now—and learn how less access can mean more presence.

Read the full, original article here on Medium and discover Dr. Huber's coaching services on her website www.stefhuber.com.

This podcast contains AI-generated content that has been reviewed to ensure quality and accuracy.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 476597028 series 3649448
Content provided by stefhuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stefhuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Always reachable, always responsive—at what cost?

In this episode, Dave Flenagan and Zoe Hirsch explore Dr. Stef Huber’s article on why conscious unavailability has become a modern luxury, and how setting boundaries in a 24/7 world can lead to greater clarity, calm, and focus.

Dr. Huber outlines seven dimensions of unavailability, from delaying responses and limiting communication channels to protecting downtime and prioritizing personal space. She emphasizes that these aren’t acts of resistance—but strategies for healthier, more sustainable work and life rhythms.

The article also addresses leadership, calling on managers to model these boundaries themselves and foster cultures that respect focus, recovery, and individuality.

Dave and Zoe discuss how unavailability can be a form of self-respect—and even leadership.

🎧 Listen now—and learn how less access can mean more presence.

Read the full, original article here on Medium and discover Dr. Huber's coaching services on her website www.stefhuber.com.

This podcast contains AI-generated content that has been reviewed to ensure quality and accuracy.

  continue reading

51 episodes

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