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The Mind/ Body link, releasing anxiety and how to overcome things that hold you back
Manage episode 272786074 series 2793722
Adele who is a Yoga & Pilates Teacher and an expert in overcoming anxiety. Adele and I are part of the same high level business group and she is a source of inspiration to me! We discussed loads of topics all about the mind-body link, anxiety and how you too can overcome it like we both have.
90 episodes
Manage episode 272786074 series 2793722
Adele who is a Yoga & Pilates Teacher and an expert in overcoming anxiety. Adele and I are part of the same high level business group and she is a source of inspiration to me! We discussed loads of topics all about the mind-body link, anxiety and how you too can overcome it like we both have.
90 episodes
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