Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 278892415 series 2383534
Content provided by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode of Benevolence, Keysha Sepulveda, joins me at the table to tell us her story. She discuss her experiences being bullied and she shares how she was able to overcome the hurt that others have caused her.
Benevolence Podcast is available on iTunes, Google Play, Spotify, TuneIn, iHeart or wherever you get your podcasts.
Stay tuned for next Monday’s episode of Benevolence! You don’t want to miss it!!!
Contact Us:
- Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
- Email us at: [email protected]
Thanks for listening and supporting us!
96 episodes
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Manage episode 278892415 series 2383534
Content provided by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ceci Diaz & Janeesha Ilarraza, Ceci Diaz, and Janeesha Ilarraza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode of Benevolence, Keysha Sepulveda, joins me at the table to tell us her story. She discuss her experiences being bullied and she shares how she was able to overcome the hurt that others have caused her.
Benevolence Podcast is available on iTunes, Google Play, Spotify, TuneIn, iHeart or wherever you get your podcasts.
Stay tuned for next Monday’s episode of Benevolence! You don’t want to miss it!!!
Contact Us:
- Follow us on IG @benevolencepodcast, @iamcecidiaz & @janeesha_e
- Email us at: [email protected]
Thanks for listening and supporting us!
96 episodes
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Similar to Benevolence
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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