Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG @kwentuhan ...
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Trauma Sensitive Yin + Mindfulness with Addie deHilster, C-IAYT and Mindfulness Teacher
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Manage episode 283867994 series 2867715
Content provided by Julie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Addie deHilster, C-IAYT and Mindfulness Teacher of Moved to Meditate discusses how blending mindfulness with a yin yoga background can create a very soothing experience when combined within a trauma sensitive lens. You can read more about Addie's work at the links below https://www.movedtomeditate.com/ (Video Class Library) https://movedtomeditate.yoga/ (My website) @addie_movedtomeditate (Instagram)
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47 episodes
M4A•Episode home
Manage episode 283867994 series 2867715
Content provided by Julie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Addie deHilster, C-IAYT and Mindfulness Teacher of Moved to Meditate discusses how blending mindfulness with a yin yoga background can create a very soothing experience when combined within a trauma sensitive lens. You can read more about Addie's work at the links below https://www.movedtomeditate.com/ (Video Class Library) https://movedtomeditate.yoga/ (My website) @addie_movedtomeditate (Instagram)
…
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47 episodes
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