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Eating Out, Parties, Holidays, Cheat days
Manage episode 310991305 series 3079667
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[REPOST] In episode 3, get ready to eat out and tackle holidays/parties in balance! We talk about the 6-step approach to success in each situation so you can handle the holidays with confidence! We also discuss the ever-popular cheat day and how that impacts balance and our long-term goals!
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