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Brittany Power - Tiny Habits for Moms

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Manage episode 325697057 series 2870453
Content provided by Professor Judy Oskam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Judy Oskam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Mom, Fitness Expert, Tiny Habits Coach
Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler.
Throughout her life, Brittany has used her struggles as life lessons. A Leukemia cancer survivor, she experienced the life changing loss of her younger brother and watched her Dad disintegrate from Alzheimer’s.
Brittany knows life is tough but women are tougher.
Her success started with a rock bottom moment that was transformed because of habits & resilience. You'll hear more in our conversation. You might want to take some notes.
According to Brittany, PINK SPRINKLED DONUTS are a lot like LIFE.
TINY HABITS FOR MOMS
Brittany and her Mom, Linda Fogg-Phillips, created the course Tiny Habits for Moms. As a mother of 8 children, Linda knows how to design systems that work. Brittany and Linda will teach you effective strategies you can use immediately.
In their course you'll learn:

  • How to design habits that stick in 5-7 days
  • What has been successful for other moms in the top 7 areas you juggle as a mom
  • Fun ways to teach your kids behavior change

You can learn more about Brittany here.
Buy BJ Fogg's book - Tiny Habits: The Small Changes that Change Everything
Hi Friend - If you’re enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 325697057 series 2870453
Content provided by Professor Judy Oskam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Judy Oskam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Mom, Fitness Expert, Tiny Habits Coach
Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler.
Throughout her life, Brittany has used her struggles as life lessons. A Leukemia cancer survivor, she experienced the life changing loss of her younger brother and watched her Dad disintegrate from Alzheimer’s.
Brittany knows life is tough but women are tougher.
Her success started with a rock bottom moment that was transformed because of habits & resilience. You'll hear more in our conversation. You might want to take some notes.
According to Brittany, PINK SPRINKLED DONUTS are a lot like LIFE.
TINY HABITS FOR MOMS
Brittany and her Mom, Linda Fogg-Phillips, created the course Tiny Habits for Moms. As a mother of 8 children, Linda knows how to design systems that work. Brittany and Linda will teach you effective strategies you can use immediately.
In their course you'll learn:

  • How to design habits that stick in 5-7 days
  • What has been successful for other moms in the top 7 areas you juggle as a mom
  • Fun ways to teach your kids behavior change

You can learn more about Brittany here.
Buy BJ Fogg's book - Tiny Habits: The Small Changes that Change Everything
Hi Friend - If you’re enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show.

  continue reading

87 episodes

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