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“The Second Simplicity” with Colby Pearce

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Manage episode 345087658 series 2803277
Content provided by Dr. Kevin Sprouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Sprouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on The Podium, Dr. Sprouse is joined by Colby Pearce. Colby is a former professional & Olympic cyclist (2004), a bike fitter, and is self-proclaimed as “the world’s biggest bike dork” after spending most of his life in cycling.
In this episode, Dr. Sprouse and Colby discuss:
-how his time racing on the track and in the TT influenced his career in bike fitting
-why balancing our movement matters so much in cycling to keep healthy movement patterns
-the setup of the bike and the "setup" of the cyclist
-ins and outs of bike fits
-kind of biomechanics talk that applies to people outside of cycling
-how the journey through the extremes can help with landing in the middle
-the importance of practicing “ global health”
-Colby's thoughts on some of the key contact points on the bike
-and much more!
In This Episode:
Colby Pearce
Instagram | Twitter | Website
Cycling in Alignment Podcast
Patrick Morris on
Instagram
Dr. Sprouse on
Instagram
- - - - - - - - -
Check us out at:
Podium Sports Medicine Website | Instagram
Subscribe:
Apple Podcast | Spotify
Show Produced by
Palm Tree Pod Co.

  continue reading

101 episodes

Artwork

“The Second Simplicity” with Colby Pearce

The Podium

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Manage episode 345087658 series 2803277
Content provided by Dr. Kevin Sprouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Sprouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on The Podium, Dr. Sprouse is joined by Colby Pearce. Colby is a former professional & Olympic cyclist (2004), a bike fitter, and is self-proclaimed as “the world’s biggest bike dork” after spending most of his life in cycling.
In this episode, Dr. Sprouse and Colby discuss:
-how his time racing on the track and in the TT influenced his career in bike fitting
-why balancing our movement matters so much in cycling to keep healthy movement patterns
-the setup of the bike and the "setup" of the cyclist
-ins and outs of bike fits
-kind of biomechanics talk that applies to people outside of cycling
-how the journey through the extremes can help with landing in the middle
-the importance of practicing “ global health”
-Colby's thoughts on some of the key contact points on the bike
-and much more!
In This Episode:
Colby Pearce
Instagram | Twitter | Website
Cycling in Alignment Podcast
Patrick Morris on
Instagram
Dr. Sprouse on
Instagram
- - - - - - - - -
Check us out at:
Podium Sports Medicine Website | Instagram
Subscribe:
Apple Podcast | Spotify
Show Produced by
Palm Tree Pod Co.

  continue reading

101 episodes

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