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How to Stop Being so Codependent.
Manage episode 358984709 series 3411312
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If left unchecked, codependency can be a vicious cycle - wreaking havoc on yourself and the relationships you value the most. Putting your basic wants and needs aside for that of others is not a “surface-level” issue. When you go deeper, you can say that positioning yourself as overly friendly or flexible (significantly when it doesn’t benefit you) is rooted in trauma. If this sounds like you, you are not alone, and this episode is for you. Tune in to find out “How to Stop Being so Codependent”!
Reference Material:
https://www.mindbodygreen.com/articles/how-to-stop-being-codependent
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Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
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Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: https://instagram.com/ajeremyrubinstory?igshid=YmMyMTA2M2Y=
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