Adaptive Strength: Short Sets with Sam
MP3•Episode home
Manage episode 367505151 series 3462850
Content provided by Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Cassells & Kate Rodgers, Sam Cassells, and Kate Rodgers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Every other week, Sam gets in front of the mic to share short snippets of advice from the studio floor. In todays short set, he talks about the four markers of NOT a great session.
13 episodes