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Content provided by Dr. Kevin Sprouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Sprouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Le Podium - Rest Day 1
Manage episode 370925112 series 2803277
Content provided by Dr. Kevin Sprouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Sprouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As the Tour de France reaches its midway point, the first rest day provides a much-needed break for the riders to recover and prepare for the next stretch of grueling stages. Dr. Kevin Sprouse and Patrick Morris break down the first 9 stages, major injuries to riders, massages, nutrition, and recovery.
Hear from EF Education-Easy Post team members:
James Shaw, Pro Cyclist
Nate Wilson, Performance Manager
Jonathan Vaughters (JV), CEO
Paul Navin, Head of Performance
Plus, Dr. Cheri Mah, a sleep specialist, sheds light on the importance of sleep for elite athletes' performance, and how sleep plays a crucial role in recovery.
Special thanks to our sponsor The Feed - go to www.thefeed.com/drkevin to receive 33% off your order of The Feed Formulas - Athlete Formula.
Patrick Morris on Instagram | Coaching
Dr. Sprouse on Instagram
- - - - - - - - -
Check us out at Podium Sports Medicine Website | Instagram
Subscribe: Apple Podcast | Spotify
Show Produced by Palm Tree Pod Co.
101 episodes
Share
Manage episode 370925112 series 2803277
Content provided by Dr. Kevin Sprouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kevin Sprouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As the Tour de France reaches its midway point, the first rest day provides a much-needed break for the riders to recover and prepare for the next stretch of grueling stages. Dr. Kevin Sprouse and Patrick Morris break down the first 9 stages, major injuries to riders, massages, nutrition, and recovery.
Hear from EF Education-Easy Post team members:
James Shaw, Pro Cyclist
Nate Wilson, Performance Manager
Jonathan Vaughters (JV), CEO
Paul Navin, Head of Performance
Plus, Dr. Cheri Mah, a sleep specialist, sheds light on the importance of sleep for elite athletes' performance, and how sleep plays a crucial role in recovery.
Special thanks to our sponsor The Feed - go to www.thefeed.com/drkevin to receive 33% off your order of The Feed Formulas - Athlete Formula.
Patrick Morris on Instagram | Coaching
Dr. Sprouse on Instagram
- - - - - - - - -
Check us out at Podium Sports Medicine Website | Instagram
Subscribe: Apple Podcast | Spotify
Show Produced by Palm Tree Pod Co.
101 episodes
All episodes
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Similar to The Podium
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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continue reading
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