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Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Growing Through Trauma with PTSD and Starting A Foundation with Michelle DiMuria

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Manage episode 371121946 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

**Trigger Warning: Rape, Suicide.**

Today’s guest has turned a traumatic experience that left her with PTSD to her mission of helping others through her foundation. Tune in to hear Michelle’s powerful story.

Resources + Links:

Follow Be Daring on Instagram

Follow us on Instagram

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

How can you go from victim to victorious? In this episode, we’re inspired by Michelle as she shares the darkest experiences of her life, and how she is now making a difference for others. There are some heavy topics in this episode from rape, to suicide, so make sure to take this at your own pace. Michelle shares her experience with PTSD and what she is now doing with her foundation to impact the world for good. We dive into the power of loving yourself first, the impact of your mental health on every area of your life, and why we all need community.

02:00 Why did you decide to start your own foundation?

07:00 The need for a community of peers.

13:40 Being diagnosed with PTSD.

17:30 The power of loving yourself first.

20:30 What led to developing a 5k in the Phoenix area?

23:15 How mental illness impacts everything in your life.

27:30 How to use words to change the conversation.

33:30 I am_____.

  continue reading

145 episodes

Artwork
iconShare
 
Manage episode 371121946 series 2107707
Content provided by Christopher DeShawn Weedon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher DeShawn Weedon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

**Trigger Warning: Rape, Suicide.**

Today’s guest has turned a traumatic experience that left her with PTSD to her mission of helping others through her foundation. Tune in to hear Michelle’s powerful story.

Resources + Links:

Follow Be Daring on Instagram

Follow us on Instagram

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

How can you go from victim to victorious? In this episode, we’re inspired by Michelle as she shares the darkest experiences of her life, and how she is now making a difference for others. There are some heavy topics in this episode from rape, to suicide, so make sure to take this at your own pace. Michelle shares her experience with PTSD and what she is now doing with her foundation to impact the world for good. We dive into the power of loving yourself first, the impact of your mental health on every area of your life, and why we all need community.

02:00 Why did you decide to start your own foundation?

07:00 The need for a community of peers.

13:40 Being diagnosed with PTSD.

17:30 The power of loving yourself first.

20:30 What led to developing a 5k in the Phoenix area?

23:15 How mental illness impacts everything in your life.

27:30 How to use words to change the conversation.

33:30 I am_____.

  continue reading

145 episodes

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