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The 4 A's of Gratitude Part 2: An Easy 4 Step Framework to Appreciate Others
Manage episode 384784273 series 3436110
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Join us, as we dive into the '4 A’s of Gratitude'—Appreciation, Approval, Admiration, and Attention—a simple yet profound framework to enrich your daily interactions and cultivate a deeper sense of thankfulness. Our greatest human desire is to feel loved and appreciated. This is a simple framework to show that to others. Whether you’re looking to enhance your relationships, boost your mood, or simply find more joy in the everyday, this episode offers practical tips and heartwarming insights to help you embrace gratitude meaningfully. Let's unlock the fullness of life, one 'A' at a time.
Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.
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Chapters
1. The 4 A's of Gratitude Part 2: An Easy 4 Step Framework to Appreciate Others (00:00:00)
2. Exploring Admiration and Attention (00:00:43)
3. Expressing Admiration and Appreciation (00:06:28)
4. The Power of Attention and Presence (00:16:14)
5. Celebrating Differences and Showing Empathy (00:22:16)
6. Appreciate and Motivate for Hard Things (00:28:18)
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