Artwork

Content provided by Scott Bodnar and Pepe Bandit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Bodnar and Pepe Bandit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding Happiness In Our Broken Places with Mitchell Gray # 19

1:02:23
 
Share
 

Manage episode 395489979 series 3476161
Content provided by Scott Bodnar and Pepe Bandit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Bodnar and Pepe Bandit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"If I let myself be available to be happy, most of the time it does happen."

Pepe connects with Mitchell "Trash" Gray as they discuss their prison experiences, exploring their broken places & their individual relationships to happiness that developed through the journey. It's an emotional conversation at times that traverses topics from addiction to Buddhism and overall lets you see you have a choice to make when you push up against difficult moments or your own broken places. Listen to the episode to find out the choices Mitchell & Pepe made when they were standing on the edge of these places. We end with the song "Dying Red Sun" by Mitchell's band Our Own Legacy.


HIGHLIGHTS:

  • Thoughts on happiness
  • What led Mitchell into prison
  • The painful moment Mitchell knew things had to change
  • A different perspective on being a broken person
  • Pepe's painful moment when he broke open in prison
  • A convicted murderer offers a shoulder to cry on
  • Mitchell cries at a punk show & Pepe cries at a ska show
  • Where do you most belong?
  • The one thing Mitchell would want you to take away from this conversation

Support the podcast & get bonus material:

  • patreon.com/BackontheGrind

Back On The Grind Records - DIY, Folk Punk & Music merch:

backonthegrindrecords.bandcamp.com/music


Get coffee roasted by Pepe Bandit:

STAY FREE COFFEE ROASTERS

  • StayFreeCoffee.com

Send us feedback around this episode (or others) or ask a question for possible discussion on a future episode:

Follow the podcast:

  • instagram.com/backonthegrindpod/?hl=engram

Word of mouth really matters! If you like what you heard, here's two things you can do to help keep this podcast going:

  1. Share the podcast with a friend who you think will find value in it.
  2. Please leave us a rating or review. It will help us reach & support more folks like you & that's why we do this!

Stay Free until next time!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 395489979 series 3476161
Content provided by Scott Bodnar and Pepe Bandit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Bodnar and Pepe Bandit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"If I let myself be available to be happy, most of the time it does happen."

Pepe connects with Mitchell "Trash" Gray as they discuss their prison experiences, exploring their broken places & their individual relationships to happiness that developed through the journey. It's an emotional conversation at times that traverses topics from addiction to Buddhism and overall lets you see you have a choice to make when you push up against difficult moments or your own broken places. Listen to the episode to find out the choices Mitchell & Pepe made when they were standing on the edge of these places. We end with the song "Dying Red Sun" by Mitchell's band Our Own Legacy.


HIGHLIGHTS:

  • Thoughts on happiness
  • What led Mitchell into prison
  • The painful moment Mitchell knew things had to change
  • A different perspective on being a broken person
  • Pepe's painful moment when he broke open in prison
  • A convicted murderer offers a shoulder to cry on
  • Mitchell cries at a punk show & Pepe cries at a ska show
  • Where do you most belong?
  • The one thing Mitchell would want you to take away from this conversation

Support the podcast & get bonus material:

  • patreon.com/BackontheGrind

Back On The Grind Records - DIY, Folk Punk & Music merch:

backonthegrindrecords.bandcamp.com/music


Get coffee roasted by Pepe Bandit:

STAY FREE COFFEE ROASTERS

  • StayFreeCoffee.com

Send us feedback around this episode (or others) or ask a question for possible discussion on a future episode:

Follow the podcast:

  • instagram.com/backonthegrindpod/?hl=engram

Word of mouth really matters! If you like what you heard, here's two things you can do to help keep this podcast going:

  1. Share the podcast with a friend who you think will find value in it.
  2. Please leave us a rating or review. It will help us reach & support more folks like you & that's why we do this!

Stay Free until next time!


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play