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EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes

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Manage episode 400739466 series 3550846
Content provided by Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.

https://jayhoad.org/podcast

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 400739466 series 3550846
Content provided by Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.

https://jayhoad.org/podcast

  continue reading

38 episodes

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