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Sacred Individuality
Manage episode 407106586 series 3557789
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What things connect and support your core identity, your "Sacred Individuality" underneath the new roles and responsibilities that can take over your life once Baby gets here? How can you "bounce forward" into Thriving and stay connected to these core parts of your identity?
Listen in this week as Katie & David chat about this Sacred Individuality and how it needs to be seen and supported as a key ingredient in any effort for Thriving.
Topics covered include:
- Balancing roles and responsibilities with active self care
- Avoiding getting stuck in the "woulds and shoulds"
- Obligations vs offerings
- Give and take of self care
- Buliding your village of support
- Intention + Curiosity = Thriving
- and much more!
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Like what we have to say? Subscribe to the channel, like this show, and come see us over at the Nest and Welcome To Fatherhood!
For more information on Katie DaMota and Nest Family Resource please visit:
https://www.thenestfamilyresource.com
For more information on David Arrell, his book Welcome To Fatherhood, and his other coaching and consulting offerings please visit:
https://www.welcometofatherhood.com
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Podcast music credit for The Road Ahead:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/the-road-ahead
License code: YQSX0VF4MX6S3N8K
Photo credit: Pexels.com
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