73. 4 Rules for a better Work- Life Balance I # 4 is my Favorite!

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Manage episode 408155449 series 3493772
Content provided by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT
HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge.
Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work. However, if you are happy in private life that will most definitely fuel your work. You see how this circle goes?

In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance - #4 is her favorite which she learned from one of two female board members of one of Germany's biggest banks. You should not miss that!
Rule #1: 3:23
Rule #2: 5:23
Rule #3: 9:35
Rule #4: 11:16

About the Podcast:
"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.
Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.
Because you can. And you will.🧡
Start Your Elevation Journey Here:
🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m
💼 Private Coaching for Elite WomenApply now for an exclusive 1:1 spot→ https://bit.ly/3RrM9mt
💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO
📖 Grab My Signature JournalFinally Becoming Her – The JournalPaperback (Worldwide): https://amzn.to/4hdMHXrHardcover (Europe Only): https://amzn.to/42or3fk
📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink
✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

  continue reading

117 episodes

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Manage episode 408155449 series 3493772
Content provided by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrine Louis I Business and Life Coach I Author I Women Empowerment Expert, Kathrine Louis I Business, and Life Coach I Author I Women Empowerment Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

SAVE 2 + hours THIS WEEK and 2x your Productivity - GET YOUR FREE AUDIO TRAINING HERE: https://bit.ly/49bYKjT
HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it's most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge.
Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work. However, if you are happy in private life that will most definitely fuel your work. You see how this circle goes?

In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance - #4 is her favorite which she learned from one of two female board members of one of Germany's biggest banks. You should not miss that!
Rule #1: 3:23
Rule #2: 5:23
Rule #3: 9:35
Rule #4: 11:16

About the Podcast:
"You Can. And You Will. Create a Life You Love" is the podcast for high-achieving women who are done settling and ready to elevate into their most powerful, aligned, and successful selves.
Hosted by Kathrine Louis—elite coach, women empowerment expert, mindset strategist, and proud mom of three—each episode delivers the clarity, confidence, and high-level execution you need to lead with certainty and create unapologetic success on your terms.
Because you can. And you will.🧡
Start Your Elevation Journey Here:
🎧 Free Audio TrainingElevated Execution for High-Achieving Women→ https://bit.ly/4cgCA3m
💼 Private Coaching for Elite WomenApply now for an exclusive 1:1 spot→ https://bit.ly/3RrM9mt
💌 Join Sunday MailWeekly power notes + elite mindset shifts direct to your inbox→ https://bit.ly/3IE0uHO
📖 Grab My Signature JournalFinally Becoming Her – The JournalPaperback (Worldwide): https://amzn.to/4hdMHXrHardcover (Europe Only): https://amzn.to/42or3fk
📱 Connect & Follow for Daily Power MovesInstagram: https://bit.ly/3z5o4fBYouTube: https://bit.ly/3YouTubeLink
✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.

  continue reading

117 episodes

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