Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
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E41: Be the Experimenter of Your Life
Manage episode 421742473 series 3376176
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.”
I'm feeling really good and in today’s episode of Your Time Is Now! I want to share a bit about that. I started out the year not feeling 100%, but have since then changed things up and I’m feeling worlds better.
Tune in for the story of how I identified something wasn’t working and was able to listen to my gut to discover what came next.
In this episode:
- Scott made it to the Semifinals on CrossFit Games and crushed it
- I did not quit CrossFit I’ve just changed my workouts
- Listen to your gut: be in tune with your body and its signals
- My fitness goals: proving to myself that I can do hard things
- Being the experimenter of my life
Resources from this episode
Catch up with Scott’s CrossFit journey on Episode 39: No Regrets: There’s No Mistakes In Life, Only Lessons
Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH
43 episodes
E41: Be the Experimenter of Your Life
YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Share
Manage episode 421742473 series 3376176
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.”
I'm feeling really good and in today’s episode of Your Time Is Now! I want to share a bit about that. I started out the year not feeling 100%, but have since then changed things up and I’m feeling worlds better.
Tune in for the story of how I identified something wasn’t working and was able to listen to my gut to discover what came next.
In this episode:
- Scott made it to the Semifinals on CrossFit Games and crushed it
- I did not quit CrossFit I’ve just changed my workouts
- Listen to your gut: be in tune with your body and its signals
- My fitness goals: proving to myself that I can do hard things
- Being the experimenter of my life
Resources from this episode
Catch up with Scott’s CrossFit journey on Episode 39: No Regrets: There’s No Mistakes In Life, Only Lessons
Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH
43 episodes
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Similar to YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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continue reading
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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