))
How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller
Manage episode 428065786 series 3574518
Content provided by Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast!
Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect:
- Understanding Red Light Therapy in Infrared Saunas
- Electrical Requirements for Saunas
- Setting Up Your Sauna on Different Flooring Types
- Enhancing Your Sauna Experience with a Sound System
Whether you're curious about the health benefits of an infrared sauna or considering adding one to your wellness routine, I hope this helps you learn more and decide what's the perfect fit for you.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message @[email protected]
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at [email protected]
Chapters
1. Episode 6 (00:00:00)
2. Marker (00:03:01)
3. Marker (00:06:37)
4. Marker (00:11:40)
5. Marker (00:13:43)
53 episodes
Share
