We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Orlagh and Cat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlagh and Cat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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What is Forest Bathing?
Manage episode 437404851 series 3587024
Content provided by Orlagh and Cat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlagh and Cat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.
Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.
Download our autumn e-booklet DIY Forest Bathing Guide on our websites:
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to [email protected]
Things we talked about:
The Book of Leaves podcast episode where Cat was interviewed
Our recommendations:
Cat: Shinrin-yoku, the art and science of forest bathing (book) by Dr. Qing Li
Orlagh: Wintering (book) by Katherine May
Kerry Walker: Wild Embrace (book) by Anja Murray
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: [email protected]
18 episodes
Share
Manage episode 437404851 series 3587024
Content provided by Orlagh and Cat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlagh and Cat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, because this episode turned out to be quite long. Our sincere apologies, we will try to do better in the future.
Also in this episode: What is the Celtic wheel, how do you grow your own food, and an interview with The Nature Hub’s Kerry Walker.
Download our autumn e-booklet DIY Forest Bathing Guide on our websites:
Download the Forest Bathing Buddy mobile app
Get in touch by sending an email to [email protected]
Things we talked about:
The Book of Leaves podcast episode where Cat was interviewed
Our recommendations:
Cat: Shinrin-yoku, the art and science of forest bathing (book) by Dr. Qing Li
Orlagh: Wintering (book) by Katherine May
Kerry Walker: Wild Embrace (book) by Anja Murray
Follow us on Instagram:
@danuforestbathing
@forestbathingwicklow
Or send us an email: [email protected]
18 episodes
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Similar to Beneath the Canopy
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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