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054: Uncovering the Truth About Mental Performance Coaching - with 5 Top Mental Performance Coaches
Manage episode 439386977 series 3501703
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I am so excited for today's episode! I recently had the opportunity to organize a retreat with 5 Mental Performance coaches who are as passionate as I am about growing the mental game. We decided to hit record around our morning coffee and chat about all things mental performance. From getting on our soap boxes about why every athlete needs a mental performance coach to sharing our tips for helping athletes reach their potential, we cover it all! We hope you enjoy our conversation!
Episode Highlights:
- Why mental performance coaching is more effective than reading books
- Hallmarks of a good mental performance coach
- Advice on how to get out of a slump
- How to stay in the moment as an athlete
Connect with the Coaches:
Danielle Gallagher @thedomethod
Ashley Davis-Carter @coachacarter1
Sue Schoonmaker @coachschoony
Leslie Huntington @blugoldcoachh
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- X @CoachAB_
- YouTube @fearlessfastpitch5040
Chapters
1. 054: Uncovering the Truth About Mental Performance Coaching - with 5 Top Mental Performance Coaches (00:00:00)
2. Mental Performance in Sports Conversation (00:00:01)
3. Mental Performance Education and Myths (00:14:38)
4. Navigating Mental Performance Development in Sports (00:18:41)
5. Redefining Success Through Mental Performance (00:29:43)
6. Reconnecting With the Present Moment (00:35:37)
7. Nurturing Mental Performance in Athletics (00:41:39)
8. Empowering Leadership and Self-Awareness (00:46:06)
9. Parental Communication for Mental Performance (00:50:08)
10. Parental Communication and Athlete Potential (00:56:56)
11. Embracing Mental Resilience Journey (01:07:55)
12. Mental Performance Coaching Impact Outreach (01:15:36)
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