Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jeremy Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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39. Why Should You Still Care About Mindfulness? with Julianna Raye
Manage episode 441773311 series 3481341
Content provided by Jeremy Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindfulness is more than just paying attention or being aware in the present moment. The more transformational properities of mindfulness is to radically change your relationship to the world. In this episode with Julianna Raye, CEO and lead curriculum designer of Unified Mindfulness. You would be hard pressed to find someone who has more practice than Juilianna.
Learn more about Julianna on her website: https://juliannaraye.com/mindfulness/
Learn more about her mindfulness training program at Unified Mindfulness: https://unifiedmindfulness.com/
Register for the Unified Mindfulness 6th Annual FREE LIVE Retreat and 5-Day Workshop unifiedmindfulness.com/Immersion
45 episodes
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Manage episode 441773311 series 3481341
Content provided by Jeremy Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mindfulness is more than just paying attention or being aware in the present moment. The more transformational properities of mindfulness is to radically change your relationship to the world. In this episode with Julianna Raye, CEO and lead curriculum designer of Unified Mindfulness. You would be hard pressed to find someone who has more practice than Juilianna.
Learn more about Julianna on her website: https://juliannaraye.com/mindfulness/
Learn more about her mindfulness training program at Unified Mindfulness: https://unifiedmindfulness.com/
Register for the Unified Mindfulness 6th Annual FREE LIVE Retreat and 5-Day Workshop unifiedmindfulness.com/Immersion
45 episodes
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Similar to Untaught Essentials
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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