We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 262 Craig Marker: VO2 Max, Explosive Strength, and Longevity
Manage episode 444161820 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
One of my favorite guests ever to dive deep into training and protocols is back on the show with me in this episode.
Craig Marker is a wealth of knowledge when it comes to health, from both the physical and the psychological side.
We’ve had some incredible conversations over the years, and in this episode, Craig talks in detail about longevity and the keys to training for both lifespan and healthspan.
VO2 Max, explosive strength, Misogi challenges, overcoming anxiety…all in this episode.
286 episodes
Share
Manage episode 444161820 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Strength Connection Podcast!
One of my favorite guests ever to dive deep into training and protocols is back on the show with me in this episode.
Craig Marker is a wealth of knowledge when it comes to health, from both the physical and the psychological side.
We’ve had some incredible conversations over the years, and in this episode, Craig talks in detail about longevity and the keys to training for both lifespan and healthspan.
VO2 Max, explosive strength, Misogi challenges, overcoming anxiety…all in this episode.
286 episodes
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Similar to The Strength Connection
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continue reading
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continue reading
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…
continue reading
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continue reading
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