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Transforming Pain into Power: A Journey of Healing and Strength | Luma & Bloom w Nic and Kate Ep. 36
Manage episode 447425191 series 3529574
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On this weeks episode, we sat down and had a conversation all around our own healing from trauma, the mistakes we've made, and the lessons we've learned along the way.
We spoke about setting healthy boundaries and creating distance when necessary, our emotions and unhealthy ways we tried to cope, as well as the importance of having community while healing.
Wherever you're at in your journey, we hope some part of this connects with you💙
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg
To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/
Music: The Light from Within by Howard Harper-Barnes
Thank you so much for listening!✨
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