These 3 Common Behaviors Are MAJOR Personal Growth Red Flags Change Made Easy podcast

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Podcasting Education Self-Improvement Paul Levitin

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These 3 Common Behaviors Are MAJOR Personal Growth Red Flags

7M ago 18:33

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Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Overcoming Stuckness: Mindset Shifts for Lasting Change In this episode of 'Change Made Easy,' behavior change coach Paul Levitin explores the crucial role of mindset shifts in overcoming feelings of being stuck and achieving personal growth.

CHECK OUT MyBodyTutor-

Tell Them Paul from Change Made Easy sent you for a major discount!

Key moments: 00:00 Introduction: The Desire for Change 00:14 Understanding the Nature of Change 01:32 The Importance of Mindset Shifts 03:39 Releasing Expectations 09:52 Understanding Your True Desires 10:45 Separating Your Wants from Others' Expectations 11:16 Reframing Fear as a Positive Force 12:09 Personal Experiences with Fear and Change 13:59 Embracing Fear to Propel Forward 14:38 The Reality of Human Nature and Change 15:57 Three Key Thoughts for Change

… continue reading

371 episodes

#Podcasting Education #Self-Improvement #Paul Levitin

Artwork

These 3 Common Behaviors Are MAJOR Personal Growth Red Flags

Change Made Easy

published 7M ago

Share

MP3•Episode home

Content provided by Paul Levitin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Levitin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Overcoming Stuckness: Mindset Shifts for Lasting Change In this episode of 'Change Made Easy,' behavior change coach Paul Levitin explores the crucial role of mindset shifts in overcoming feelings of being stuck and achieving personal growth.

CHECK OUT MyBodyTutor-

Tell Them Paul from Change Made Easy sent you for a major discount!

Key moments: 00:00 Introduction: The Desire for Change 00:14 Understanding the Nature of Change 01:32 The Importance of Mindset Shifts 03:39 Releasing Expectations 09:52 Understanding Your True Desires 10:45 Separating Your Wants from Others' Expectations 11:16 Reframing Fear as a Positive Force 12:09 Personal Experiences with Fear and Change 13:59 Embracing Fear to Propel Forward 14:38 The Reality of Human Nature and Change 15:57 Three Key Thoughts for Change

… continue reading

371 episodes

#Podcasting Education #Self-Improvement #Paul Levitin

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