Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A Big Green Flag Is Knowing Your Red Flags
Manage episode 449809348 series 3615033
Content provided by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Red flags. We’ve all got them. How can we recognize our own red flags and use that information to grow? Why do we find ourselves drawn to people with the same red flags over and over? And why do we ignore red flags even when we know they’re there? Brianna McCabe, professor and author (The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons), joins Jeff this week to help answer all of these questions. Plus, she and Jeff break down some common red flags on reality TV and play a round of Rapid Fire Red Flags.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Brianna:
Instagram: @thebriannamccabe
TikTok: @thebriannamccabe
Learn more about Brianna: thebriannamccabe.komi.io
Read: The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41 episodes
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Manage episode 449809348 series 3615033
Content provided by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wave Podcast Network and Jeff Guenther (Therapy Jeff) - WAVE Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Red flags. We’ve all got them. How can we recognize our own red flags and use that information to grow? Why do we find ourselves drawn to people with the same red flags over and over? And why do we ignore red flags even when we know they’re there? Brianna McCabe, professor and author (The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons), joins Jeff this week to help answer all of these questions. Plus, she and Jeff break down some common red flags on reality TV and play a round of Rapid Fire Red Flags.
Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/
Follow Brianna:
Instagram: @thebriannamccabe
TikTok: @thebriannamccabe
Learn more about Brianna: thebriannamccabe.komi.io
Read: The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons
Order your copy of Big Dating Energy Available now!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
41 episodes
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Similar to Big Dating Energy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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