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The Sarah Fraser Show


1 SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16
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DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
#240: Running 7 Marathons, In 7 Days, On 7 Continents, & Living With Diabetes For 47 Years, with Linda Carrier
Manage episode 453612233 series 2889043
Content provided by Eoin Costelloe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Costelloe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode Eoin speaks with Linda Carrier.
Linda has been living with Type 1 Diabetes for over 47 years. Within that time she has certainly lived with the aim of having no regrets.
Linda is an ultra runner, and has run half marathons, full marathons (78 total), 50 mile races, and everything in between. She also successfully completed 7 marathons, in 7 days, on 7 continents. She’s even written a book about her life experiences and advice, titled, “Outrunning Diabetes: An Ultra-Marathoner’s Adventure Across the Seven Continents”.
Linda speaks in detail about…
- How she adjusted to her new life with Type 1 Diabetes as a child.
- How her management was different to her brother and sister’s management.
- The reason why she started running.
- Her blood sugar running strategy.
- WHat running a marathon in the Antarctic was actually like.
- How she overcomes fear with Type 1 Diabetes.
- Why living with no regrets is so important.
- And much more!
Find out more about Linda’s story through her links below:
Linda Carrier Talks Managing Type 1 Diabetes As An Ultra-Runner
Diabetes Didn’t Stop This 61-Year-Old from Running 78 Marathons
Outrunning Diabetes: An Ultra-Marathoner's Adventure Across the Seven Continents
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information.
550 episodes
Manage episode 453612233 series 2889043
Content provided by Eoin Costelloe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Costelloe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode Eoin speaks with Linda Carrier.
Linda has been living with Type 1 Diabetes for over 47 years. Within that time she has certainly lived with the aim of having no regrets.
Linda is an ultra runner, and has run half marathons, full marathons (78 total), 50 mile races, and everything in between. She also successfully completed 7 marathons, in 7 days, on 7 continents. She’s even written a book about her life experiences and advice, titled, “Outrunning Diabetes: An Ultra-Marathoner’s Adventure Across the Seven Continents”.
Linda speaks in detail about…
- How she adjusted to her new life with Type 1 Diabetes as a child.
- How her management was different to her brother and sister’s management.
- The reason why she started running.
- Her blood sugar running strategy.
- WHat running a marathon in the Antarctic was actually like.
- How she overcomes fear with Type 1 Diabetes.
- Why living with no regrets is so important.
- And much more!
Find out more about Linda’s story through her links below:
Linda Carrier Talks Managing Type 1 Diabetes As An Ultra-Runner
Diabetes Didn’t Stop This 61-Year-Old from Running 78 Marathons
Outrunning Diabetes: An Ultra-Marathoner's Adventure Across the Seven Continents
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information.
550 episodes
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The insuleoin Podcast - Redefining Diabetes

1 #260: Competing In Hyrox With Type 1 Diabetes 25:00
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In today’s episode Eoin goes through his experience during the Hyrox competition in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the competition, Eoin needed to pay attention to how his blood sugar was going to “behave” throughout the event. In this episode, Eoin talks about his strategies around: Reducing basal insulin. “Carb loading” in the days prior. Adjusting fast acting insulin. Carbohydrate intake and timing on the day of the competition. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The mental toll of T1D. Does the protein spike my bloods? The link from protein shake to work out. To hear the full episode check out episode #184: "Is This Spike Because Of The Protein Content?" Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 #259: Prepping For Hyrox With Type 1 Diabetes 19:16
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In today’s episode Eoin goes through his prep for his Hyrox competition this weekend in New York. Hyrox is a fitness competition combining cardio based exercises with resistance and high intensity style workouts. It consists of 8 x 1km runs, and 8 exercise stations; ski, sled push, sled pull, burpees, rowing, farmer carries, lunges and wall ball squats. While training for the physical side of the competition, Eoin needs to pay attention to how his blood sugar is going to “behave” throughout the event. In this episode, Eoin talks about his strategies around: Reducing basal insulin. “Carb loading” in the days prior. Adjusting fast acting insulin. Carbohydrate intake and timing on the day of the competition. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 BITESIZE #173: Being An MMA Fighter And T1D. 13:31
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Being a T1D and an MMA fighter. Managing T1D while training. Dropping weight for a fight. To hear the full episode check out episode #183: Becoming A Professional MMA Fighter, with Conor McCarthy Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

A slightly different episode this week, but one that will hold you accountable to what’s important to you. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 [Replay]: The Man Who Got A Full Pancreas Transplant (Part 2) 29:49
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Part 2 of the replay of episode #41: A Pancreas Transplant: Last Chance of Survival for Brandon Mouw. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 [Replay]: The Man Who Got A Full Pancreas Transplant with Brandon Mouw. 39:00
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A replay of episode #41: A Pancreas Transplant: Last Chance of Survival for Brandon Mouw. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: A newly diagnosed email. An insanely high reading. Does the anger go away? To hear the full episode check out episode #182: Does The Anger Ever Go Away? Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 BITESIZE #171: Stark Reality Of Insulin Cost In The US. 7:13
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Insulin differences between Ireland and US. The stark reality of insulin cost in the US. Diabetes leading to an increased confidence. To hear the full episode check out episode #181: The Differences With Insulin Access In Ireland Comapred To The US, with Mary Anderson. Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 #257: Thoughts On How INSANE T1D Actually is! 18:25
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This week Eoin and Graham sit down to dissect one of Eoin's recent Instagram posts. Following Eoin's first time using an insulin vial, he had some thoughts about the insanity of the condition. After putting these thoughts into words while holding the vial, the reaction was so huge that Eoin and Graham had to delve deeper into the subject and read some comments from his followers. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: The best diabetic tech. A smart diabetic pen. Room for growth in the diabetic tech world. To hear the full episode check out episode #180: The Most Effective Way To Manage Your Diabetes Tech, with Justin Eastzer. Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

Part 2 of Eoin's chat with Ava Biesterfeld (@avasugarrr). Ava is a coach, powerlifter, Dietician to be, and has also been living with Type 1 Diabetes since the age of 10. Throughout this episode, Ava goes into detail about how she has progressed with her Diabetes management over the last number of years, why she finds joy in her Diabetes management, and how she doesn’t let it stop her from training with such intensity in the gym. Ava also touches on different topics which include: How to prepare blood sugars for exercise. The optimal post workout nutrition protocol. The impacts of certain types of exercise on your blood sugar. How Diabetes can lead to a greater appreciation for your health. And much more! Find out and see more about Ava here: Ava Blesterfeld Info As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 #256: How To Build Muscle & Strength While Living With Type 1 Diabetes, with Ava Biesterfeld 34:31
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In today’s episode Eoin chats with Ava Biesterfeld (@avasugarrr). Ava is a coach, powerlifter, Dietician to be, and has also been living with Type 1 Diabetes since the age of 10. Throughout this episode, Ava goes into detail about how she has progressed with her Diabetes management over the last number of years, why she finds joy in her Diabetes management, and how she doesn’t let it stop her from training with such intensity in the gym. Ava also touches on different topics which include: How to prepare blood sugars for exercise. The optimal post workout nutrition protocol. The impacts of certain types of exercise on your blood sugar. How Diabetes can lead to a greater appreciation for your health. And much more! Find out and see more about Ava here: Ava Blesterfeld Info As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 BITESIZE #169: What Do I Want From My Diabetes? 6:08
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Mindset frames. What do I want from my Diabetes? Levels of time in range. To hear the full episode check out episode #179: 2 Mindset Frames That Will Change How You View Your Diabetes. Hosted on Acast. See acast.com/privacy for more information.…
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The insuleoin Podcast - Redefining Diabetes

1 #255: Eoin's Recap Of His Trip To The ATTD Conference. 24:09
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Eoin sits down with Graham to chat about his recent trip with Medtronic to the ATTD conference in Amsterdam. ATTD stands for 'Advanced Technologies & Treatments for Diabetes' and Eoin discusses some of the things he took away from the conference including: His changing attitude towards pumps. Interesting exercises undertaken at the conference. Observations from a restaurant full of T1Ds. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…
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