))
Season 2, Episode 2: New Year's Resolutions
Manage episode 454666334 series 3312144
Content provided by Rashmi Goswami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rashmi Goswami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s a new year, so that can only mean one thing - it’s resolution time, baby!
In this episode, we get into the nitty-gritty of New Year’s resolutions - our attitudes around them, do we set them, do we not set them, and why. Spoiler alert: Shiv doesn’t!
We chat about the magic and promise of the New Year - how it seems to fade/change as you age and why we’ve adjusted our approach to making resolutions over time. There’s talk about intentions versus resolutions and living our lives in a way that enriches – making meaningful changes rather than ones doomed for failures (Does anyone else need to lose 30 pounds EVERY SINGLE FREAKING YEAR? [insert virtual fist bump here!]).
We also touch on the topics of living a balanced life and how the pandemic has changed our perspective of what downtime looks like. The older we get, the easier it is to let go of self-blame when we “fail” to meet our resolutions. We’ve definitely become more forgiving and compassionate to ourselves over time. Which begs the two most important questions ever: Why were we so harsh towards ourselves when we were younger? And why did we ever bash Brussels sprouts?
64 episodes
Share
