We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 270: Should Weightlifters Jump? (How to Program Plyometrics) | Chris Taber, PhD
Manage episode 458404111 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Chris Taber, PhD in Sport Physiology, joins me yet again to tackle training questions through a science-informed lens.
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https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
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During this episode of the podcast, we discuss flywheel training, jumps, plyometrics, and how to program power-based movements.
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Follow Chris:
https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
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216 episodes
Share
Manage episode 458404111 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Chris Taber, PhD in Sport Physiology, joins me yet again to tackle training questions through a science-informed lens.
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https://www.instagram.com/drchristaber/
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Follow me and get coaching:
https://www.instagram.com/josh_philwl/
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During this episode of the podcast, we discuss flywheel training, jumps, plyometrics, and how to program power-based movements.
Enjoy
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https://www.instagram.com/drchristaber/
https://www.researchgate.net/profile/Christopher-Taber
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
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https://www.weightliftinghouse.com/ code PHILWL for 10% off
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216 episodes
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Similar to Philosophical Weightlifting Podcast
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continue reading
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continue reading
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continue reading
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…
continue reading
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