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Content provided by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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239. Yearly Reflections: Identifying Patterns for Progress

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Manage episode 459561977 series 2746590
Content provided by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Each year tells a story—one of wins, challenges, and lessons learned. In this episode, Dr. Derek Williams reveals his process for uncovering patterns in his life and using them as a springboard for growth. By reflecting on what worked, what didn’t, and where to improve, you can identify habits to break, strengths to build on, and steps to align your life more intentionally. Use these questions to guide your own reflection and create a roadmap for a better year ahead:

What are the biggest lessons I learned?
What were my biggest challenges, and how did I handle them?
What lessons did I learn from my successes and failures?
What actions I can take to make next year even better?
Take time to answer these questions and discover the patterns that will shape your best year yet.

Connect with us:
Learn more about 1-on-1 coaching
Get access to TLP Academy
Suscribe to The Lifestyle Practice Podcast
• Email Derek at [email protected]
• Email Matt at [email protected]
• Email Steve at [email protected]

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 459561977 series 2746590
Content provided by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Each year tells a story—one of wins, challenges, and lessons learned. In this episode, Dr. Derek Williams reveals his process for uncovering patterns in his life and using them as a springboard for growth. By reflecting on what worked, what didn’t, and where to improve, you can identify habits to break, strengths to build on, and steps to align your life more intentionally. Use these questions to guide your own reflection and create a roadmap for a better year ahead:

What are the biggest lessons I learned?
What were my biggest challenges, and how did I handle them?
What lessons did I learn from my successes and failures?
What actions I can take to make next year even better?
Take time to answer these questions and discover the patterns that will shape your best year yet.

Connect with us:
Learn more about 1-on-1 coaching
Get access to TLP Academy
Suscribe to The Lifestyle Practice Podcast
• Email Derek at [email protected]
• Email Matt at [email protected]
• Email Steve at [email protected]

  continue reading

260 episodes

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